Di and I have taken up biking as a break from running---crosstraining.
Today was 14 miles on the LWB trail. One hour and 8 minutes.
Friday, July 3, 2009
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This is a place where Kevin "IQ" McGrew and his lovely wife Diane ("Lady Di") make mobile posts from their iPhones. Thus, it is a micro or mobile-blog. The purpose is personal and informational. This blog will allow family and friends to keep in touch with things going on our life together.
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